Terrible.....

Shocking day of poker - don't know what happened - well I do but it was so stupid.
So embarassing after good results yesterday.
Started off disciplined enough - two hi/lo buy ins of $15 lost one doubled up the other - so even on that.
A $5 30p SNG - stupidly bubbled in that - think this was the start of tilt
A $10 10p NL SNG - 5th or 6th in that.
So should have gone to bed right here. But thought i'd play omaha! Not Omaha Hi Lo which I'm ok at but shorthanded Omaha hi. Awful - at first didn't play that bad - first hand I have AAxx with two clubs - board is Qxx with 2 clubs - I get my whole $15 in but no more clubs and the guy has a set of queens.
Rebuy and lose that straightaway also - think I was open ended and flush draw on flop.
Then I just go mad - usual - open 3 or 4 tables and just gamble on all of them - didn't catch one break - lost about 10 buy ins.
Oh well major step back. Hopefully will have a good weekend and at least get back to $300. I'm tempted to put my whole roll in a game but won't break the rules!
Closing roll $151.